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Dealing with Acne
Acne is a “universal” skin problem,
and the most common skin disorder treated by health care providers
today. When you think of acne, you typically think of the teen
population, but acne can affect people in their 20’s, as well as in
their 40’s.
What is Acne
Acne is the term for “plugged pores”
– blackheads and whiteheads, called comedones or pimples, and even
deeper lumps and cysts or nodules on the skin. These pores can be
plugged with an oil-like substance called sebum, dead cells, tiny
hairs, and bacteria. Hormones have been found to play a role in the
formation of acne, as the gland responsible for the secretion of
sebum is hormonally controlled. |

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Acne is classified into categories based
on the number and types of “break outs” on the skin. Acne is typically a
skin disorder of the face. Acne can also appear on the neck, chest,
back, arms and legs. Acne can result in scarring, which can impact your
appearance lifelong, and how you view yourself. Seek the advice of your
health care provider for the treatment of acne, especially in severe
cases, to avoid scarring and to rule out other types of skin disorders,
such as rosacea, which presents with some of the same characteristics.
Rosacea, however, is isolated to the central part of the face with the
absence of blackheads.
Fact or Fiction
There are many “myths” about acne
regarding stress, diet, poor hygiene, and the use of cosmetics.
Research has shown none of the following are correct. Years ago, we
believed that a diet containing chocolate, sweets, fats and carbonated
beverages contributed to acne. Research now shows that chocolate,
sweets, fats and soda do not affect acne.
Many
people associate acne with poor hygiene, when in fact, frequent or harsh
washing of the skin may actually exacerbate the condition.
Some
people think you should not wear makeup if you have acne or that makeup
causes acne. Short-term use of makeup appears to be relatively
harmless. However, non-comedogenic, hypoallergenic, and nonirritating
makeup is recommended.
How is Acne Treated?
There are a variety of treatments for
acne. The treatment of choice for acne affecting the skin with
whitehead or blackheads is topical derivatives of vitamin A called
retinoids. They work to increase the skin cell turnover, which promotes
expulsion of material in the pore. They also prevent the formation of
new whiteheads/blackheads. Examples of this product are Tretinoin,
Retin-A, Avita, and Renova. Creams tend to be less potent than gels,
and some are less irritating than others. Retin-A Micro 0.1% releases
Tretinoin over a longer period of time and is less irritating. Care
should be taken when starting therapy, as there has been an incidence of
skin irritation with these products, as well as a risk of sunburn, so
use a sunblock of at least SPF 15.
Some
medications kill the bacteria on your skin and in your pores. Benzoyl
peroxide, clindamycin, and erythromycin are applied directly to your
skin and come in a variety of formulations. You may experience
irritation when you start using these products, but if you start with a
low dose and work your way up, they will decrease your breakouts and
inflammation.
Your
health care provider may recommend use of a combination treatment, for
example Benzaclin, a cream applied twice a day. Benzaclin contains both
benzoyl peroxide and clindamycin. Both are known to treat the bacteria
that produce acne and have some anti-inflammatory properties as well.
Benzaclin is contraindicated during pregnancy and breast-feeding.
Oral
antibiotics may be given in conjunction with topical treatment depending
upon severity of acne. Antibiotics are used for their bacteria-killing
and anti-inflammatory properties. Common first-line oral antibiotics
include erythromycin and tetracycline, or the derivatives doxycycline
and minocycline.
For
women whose acne worsens cyclically, birth control pills can help,
controlling the hormonal influence, but for some women, birth control
pills can make acne worse.
Accutane is another treatment for severe types of acne; it affects
several of the factors of acne formation. Side effects include severe
birth defects; therefore, Accutane is contraindicated during pregnancy.
You must use two forms of birth control while using this product.
Be Patient!
The most important factor found to
affect acne therapy is noncompliance with the treatment. It is
imperative once treatment is initiated to complete therapy for the best
results. Remember, it takes about 6 weeks for you to see results, so be
patient.
If
scarring should occur, or already be present when you seek therapy,
there are several treatments options for this as well, such as
dermabrasion, laser therapy, collagen therapy, electrosurgery, chemical
peeling, soft tissue elevation, and scar revision. Ask a health care
provider about these therapies.
There
is no instant or permanent cure for acne, but it is controllable and
proper treatment can help prevent further outbreaks and scarring.
Skin Care 101
- Wash your
face. Skin care should include washing your face and other areas where
breakouts occur twice a day with soap and water. Remember that acne
is not caused by dirt, and too vigorous or harsh rubbing can
actually worsen acne.
- Wash your
hair. Regularly shampooing your hair is also recommended. If your hair
is “oily,” you may want to wash it more often, using a shampoo
specifically for oily hair.
- Don’t pop
or squeeze your pimples.
This can make the pimples larger, which may cause infection and lead
to scaring.
Shave
the right way.
Men with acne who shave should use an electric razor or safety razor to
see which is more comfortable. When using a safety razor, soften your
beard with soap and warm water before applying shaving cream. Shave
only when necessary, and always use a sharp blade, shaving in the
direction of the hair growth.
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