What's in Your Medicine Cabinet?
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I had a fever and a sore throat and felt miserable.
The guy down the hall had an upset stomach and my roommate cut her finger.
Everyone had advice, but no one even had a band-aid...
I consulted a pharmacist and started my own medicine cabinet-in a shoe box!
Here is what the pharmacist said to put in:
- ibuprofen to reduce inflammation, pain and fever
- band-aids and bandages of assorted sizes for minor cuts
- antibiotic ointment
- hydrocortisone cream for itchy bites and rashes
- Pepto-Bismol or Mylanta for upset stomach
- Imodium for diarrhea
- cold/flu medicine and throat lozenges
- a thermometer
- tweezers for splinters and other small crises
- sunscreen, SPF 15 or higher
I also added:
- safety pins and a small sewing kit
- clear nail polish for runs in stockings
- chapstick and moisturizer
- dental floss
- cotton swabs (like Q-tips), but not for ear canals
- nail clippers
- contraceptives, including condoms
- insect repellent
- $10, just in case I need something and have no money
Remember:
- Medicines are best kept in a cool, dry place away from sunlight. The bathroom or kitchen is the worst place because the temperature is constantly changing and the humidity can break down or alter tablets.
- Check expiration dates periodically, and especially before use.
- Follow the directions and read the label on all medicines before taking.
- Finish all prescribed medications completely and dont share prescribed medicines, regardless of symptoms.
- What is good for you may hurt your friend.
- Be aware of drug interactions with alcohol.
- Plan ahead. ( The last thing I wanted to do when I was sick was go to the store.)
- Call a student health center if you have any questions.