Thriving in a Crisis
Mindful Eating Practice (Audio Only)
Mini Mindfulness Eating Meditation (Audio Only)
Mindfulness-Based Eating Awareness (Audio Only)
Tips for COVID-19 Anxiety
Self-Selected Scene Meditation (Audio Only)
View this Powerpoint video to learn how to help Rutgers students navigate the impact of COVID-19. You will learn tips to support students & best ways to connect them to other resources.