The RU Healthy and Fit Challenge
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Make healthy lifestyle changes and win prizes!
Rutgers Health Services has designed the RU Healthy and Fit Challenge to help teach students how to make healthy lifestyle choices. This is an intensive six-week program aimed at those who are significantly overweight, having a BMI of 28 or greater. Students who enroll in the program will meet with health care providers, nutritionists, and personal trainers, who will provide individualized nutrition and exercise programs tailored to specific needs and lifestyles. Students will also form teams and compete for a grand prize, award to the team who lost the greatest percent weight.
These are the same services for which a commercial weight loss center would charge hundreds of dollars. The RU Healthy and Fit Challenge is offered free to Rutgers students because we believe in you and your health and believe that we can help you achieve your health and fitness goals.
Last Modified 02/07/2008