Alcohol and Other Drug Counseling

ADN counseling provides an opportunity to explore your overall health and well-being in relation to your personal use of alcohol/drugs or nicotine or in relation to someone else’s use of alcohol/drugs or nicotine. Counseling offers you a confidential, supportive place to discuss what is happening in your life, with a professional who will:

  • Be caring
  • Listen
  • Provide helpful information
  • Be objective
  • Be non-judgmental
  • Explore alternatives

Most people come to ADN counseling after they’ve had troubling experiences or feelings related to their own or someone else’s use of alcohol/drugs or nicotine. They usually have made repeated attempts to handle these difficult experiences or feelings, without success.

If any of the following describes your situation, you may wish to consider ADN counseling. If any of the following statements apply to someone you know, ADN counseling can help you address your concerns related to them.

  • If you drink to get drunk
  • If you get intoxicated, use drugs or get high when you didn’t intend to
  • If you drink or use drugs alone
  • If you have experienced loss of memory or blackouts due to drinking and/or drug use
  • If you have gotten involved in fights while drunk or high
  • If you drive while drunk or high
  • If you drop or choose friends based upon their drinking or drug use
  • If you feel you need a drink, drug, or smoke to be liked in social situations
  • If others have expressed concern about your drinking, or your drug or nicotine use
  • If drinking, drug, or nicotine use is affecting your physical health on an ongoing basis through insomnia, intestinal disturbances, mental processing, difficulty breathing, etc.
  • If drinking, drug, or nicotine use is causing conflicts with your family, friends, or significant other
  • If you need to drink or use drugs or nicotine in order to enjoy yourself
  • If drinking or drug use interferes with your capacity to attend class, study, write papers, or do well on exams
  • If you have said or done anything you regretted due to drinking or drug use
  • If you have lost the feeling of being in control due to your drinking or your drug or nicotine use
  • If drinking or drug use results in your having unsafe or unwanted sexual experiences
  • If you are concerned about your drinking and want to learn to drink responsibly
  • If you have unsuccessfully tried to cut down or stop your nicotine use
  • If you use nicotine products to control your weight, or instead of eating when you feel hungry

Students often feel hesitant about seeking ADN counseling for a variety of reasons. They may feel they should be able to handle all their problems themselves or may feel shame or guilt about their difficulties. Those who enter counseling usually have spent a period of time debating within themselves whether to attend or not. Most students have mixed feelings about limiting or ending their use of alcohol/drugs or nicotine. Many have tried to do this without success and are unsure if change is possible. In addition, some students are concerned that if they seek counseling services, it will appear on their school records.

Despite the increasing acceptance of counseling by society, many students feel there is a stigma attached to seeking help. Others feel that attending counseling may mean “I must be crazy” or “I am an addict.” Some feel that a counselor will try to convince them they are “addicted” or promote unwanted goals. One common misconception is that all students struggling with alcohol use need to end their alcohol use. Other students are fearful that entering counseling somehow means they have lost of control over their life.

Students who attend counseling experience the following:

  • A safe place to talk about their experiences and feelings
  • Advantages in talking to a neutral person who is not a part of their everyday life
  • That they can effectively make changes in their life that result in their feeling better about themselves and life in general

Step 1: Making an Appointment

The first step is to make an appointment by calling 848-932-7884 or coming to the counseling center. An appointment will usually be scheduled within a week. If you have a need for urgent care, please tell the receptionist, who will do whatever is possible to set up an appointment the same day.

Step 2: The First Meeting

The first meeting will focus on why you have come to counseling. The counselor will listen to your concerns and be supportive. An assessment may be done in the first two sessions.

Step 3: Ongoing Counseling

If you decide to begin counseling, a plan will be developed that will then become the initial focus of your counseling. Typically the counselor will recommend how often you need counseling depending on the initial assessment. Sessions can vary in length but usually last 45 minutes.

The Alcohol and Other Drug Assistance Program offers groups for a variety of substance-related issues:

  • Early Recovery Group – This is a support group for those students who are just beginning their recovery from alcohol/drug addiction. It gives the students a place to talk with others who have had similar experiences and who are making changes in their daily college life. It is also a good support network for students to meet others with more time in recovery.
  • Adult Children of Alcoholics – This is a support/therapy group for those students who have grown up with a family member who had or continues to have an alcohol/drug problem. This group helps students to feel less isolated and also helps them to develop coping skills to deal with both their family’s situation and social/academic issues.
  • Alcohol and Drug Education – This group provides a service for those students who have been arrested for a drug- or alcohol-related offense (Driving Under the Influence (DUI), possession, underage drinking). The staff works closely with the court system to meet the requirements of probation and sentencing.
  • AA meetings – Although not affiliated with the University, there are a number of AA /NA meetings either on or near campus that the ADAP staff can help recovering students connect with. Give us a call for a list of AA meetings in the area. Call (848) 932-7884 for more information.

View the full list of support groups offered through CAPS.

College Support Program (CSP) – For Students on the Autism Spectrum

The program is designed to be a bridge for students on the autism spectrum as they learn to identify and access the community and support services of the university.

The CSP coordinator and the student have an initial meeting each semester to identify the student’s needs and interests. With support from the CSP coordinator, the student develops goals that will build their academic, social, executive functioning, and/or life skills. The CSP coordinator and the student meet once or more per week throughout the semester to review the student’s progress, build skills, and address new areas of concern. In addition to meetings, the CSP coordinator, students, and peer mentors use email, text messages, and/or phone calls to keep in touch and monitor students’ progress.

The CSP coordinator will assist the student in identifying the services they may need, ensure that the student makes contact with the correct office, and then provide follow-through support as needed.

Yes. This is done through matching each student with one or more peer mentors, and making sure the student is interfacing with university faculty and staff, using course-specific chat rooms, and joining clubs and interest groups.

They are typically sophomores, juniors, and seniors at Rutgers University who are trained and supervised to assist CSP students in the program as they adjust to university life. Mentors have a wide variety of majors. CSP students may have more than one mentor.

Yes. There are formal and informal opportunities for small- and large-group social activities.

Yes. Students are taught strategies and tools to plan their time and to prioritize their work by consulting with faculty members, academic advisors and systematically referencing both Rutgers University course and degree management software. Many students receive additional academic coaching through the Learning Centers. The coaches and CSP coordinators collaborate in providing services.

The CSP coordinator will support the student as they identify the steps necessary to make the appointment. The CSP coordinator will then help the student prepare for the meeting and accompany the student if necessary.

Yes. The CSP prepares and assists students to ask questions/seek information about class environments relative to their sensory concerns.

Yes. The CSP coordinator, peer mentors, and university staff work with students to build their tolerance, negotiation, and advocacy skills with peers, Resident Assistants (RAs) and people in related University offices.

Yes. Intake sessions usually involve the families, as does the end-of-year review session held at the end of the spring semester. Periodic workshops are prepared for parents, and, with student approval, the coordinator will contact parents as needed.

No. They are separate processes. After a student meets Rutgers University’s admissions requirements, they may apply to the CSP, which is implemented through CAPS.

Yes. The services are funded by a per-semester fee that is billed through the Rutgers Student Health business office.

For an overview of the CSP, please call 848-932-7884 or visit our CSP webpage.

Let’s Talk (Drop-In Counseling)

Let’s Talk is a service that provides easy access to informal, confidential consultations with CAPS counselors. Drop-in hours are held at different sites on campus. There is no appointment necessary and no fee. All sites are open to all students.

No. Students are seen on a first-come, first-served basis. There may be a wait if the counselor is currently meeting with a student, but every effort will be made to meet with all students who wish to talk that day.

Let’s Talk is not formal counseling; it is a drop-in service at various sites on campus where students can have a consultation with a counselor from time to time. The counselor will talk through issues with students, provide support, and help them determine the best way to assist them. A formal connection to CAPS encourages students to develop an action plan based on students’ needs and connection to individual, group, crisis intervention, and medication management, assistance with alcohol and other drugs, and referrals to specialists in the community.

Let’s Talk is often the best fit for those students who:

  • Are not sure about counseling and wonder what it’s like to talk with a counselor
  • Are not interested in on-going counseling but would like to get a counselor’s perspective
  • Have a specific problem and would like someone with whom to talk it through

Conversations with Let’s Talk counselors are confidential, with a few very rare exceptions. Counselors may need to share information in an emergency when there is an immediate threat of harm to the student or others. Counselors are required by law to report when a minor, elderly person, or someone otherwise incapacitated and unable to act on their own behalf is being abused.

Let’s Talk counselors keep brief written notes of their contacts with students and, in the event that there is an emergency or a student is referred to CAPS, other CAPS staff may see these notes. These notes are kept within the CAPS mental health records and are not part of the student’s official academic record.

Although Let’s Talk counselors are CAPS professionals, the service is not a substitute for psychotherapy or formal counseling and does not constitute mental health treatment. Let’s Talk counselors provide consultations to help students with specific problems and to introduce them to what it’s like to speak with a counselor. Let’s Talk counselors can help students determine whether formal counseling at CPS would be useful and appropriate from them.

 

Medical Services

Only you and RSH staff member have access to your health records. All RSH staff members sign a confidentiality agreement, that legally binds them to maintain all matters as strictly confidential. Your parents, teachers, and other University staff do not have access.

If you wish to receive a copy of your health records, or to disclose health information to others, a request for this release must be made in writing. This request can be can be made electronically, or at the Front Desk of any RSH facility, or you can use the Authorization to Disclose Protected Health Information Form.

You should communicate with your healthcare provider via your Patient Portal (nbstudenthealthportal.rutgers.edu), which is a secure site.

Please visit the Rutgers Immunization Portal at https://rutgers.medicatconnect.com for details regarding immunizations required by the University. An overview and be found on our information page.

Staff at Rutgers Student Health can assist students by providing necessary immunizations (a fee may be incurred if not covered by your health insurance) and drawing blood for immune titers.

If you are not feeling well and would like to be seen by one of our clinicians, call 732-932-7402 or use the Student Patient Portal, nbstudenthealthportal.rutgers.edu, to make an appointment. While we do not have walk-in hours, we do reserve space for same-day appointments. These appointments are often accessible only via telephone.

Our acute care services include assessing and treating common problems. Examples of typical symptoms, illnesses, and injuries that we see at RSH include (but are not limited to):

  • Cold or flu symptoms, sore throats
  • Nausea, vomiting, diarrhea, or abdominal pain
  • Asthma
  • Muscle or joint problems, sprains, strains, fractures and lacerations
  • Allergic reactions
  • Dermatological issues (rashes, acne, etc.)
  • Urinary Tract Infections (UTIs),
  • Gynecologic problems
  • Sexually Transmitted Infections (STIs)

Appointment duration is dependent upon the nature of your problem and usually ranges from 15 to 30 minutes.

Antibiotics are effective only against bacterial infections, (e.g, strep throat or chlamydia infections). The majority of episodic illnesses are viral. Antibiotics are powerless against viruses, which are best treated by drinking extra fluids, getting adequate rest, and using over the counter medications to relieve symptoms and support your body’s defenses against viruses.

Your health care professional will evaluate you to determine if antibiotics are necessary. If you are prescribed an antibiotic, you may take the prescription to our pharmacy or an outside pharmacy to get the medicine.

To learn more, please visit our Pharmacy page.

Rutgers Student Health does not provide medical excuse notes for minor illnesses or injuries or notes verifying a visit to one of our Health Centera. If you will be absent from a class, lab, or exam for any reason, please report your absence using the online student absence reporting system: www.sims.rutgers.edu/ssra. It is up to your instructors to determine how to handle your absence. For students with significant prolonged illnesses, such as chickenpox for which the student must be out until all lesions are scabbed over or a the student has been hospitalized, we do provide notes.

The current policy of not providing medical excuse notes for students with minor illnesses or injuries is consistent with recommendations from the American College Health Association (ACHA) and is similar to policies at other universities.

See our full policy here.

Often an illness doesn’t fully show itself until a few days after you start feeling sick. Sometimes diagnostic tests are done (throat cultures or blood work), and other times testing may not be indicated. The clinician may request that you return to the Health Center to review your test results, if appropriate, or if your symptoms persist or become progressively worse, in order to make an accurate diagnosis. Sometimes an illness can develop into something different (e.g., an upper respiratory infection may be viral in etiology but could turn into a bacterial sinusitis or pneumonia). We use clinical judgment and evidence-based medicine to determine the best course of treatment for each student.

Students can expect Rutgers Student Health staff to be sensitive and knowledgeable about Lesbian, Gay, Bisexual, Transgender, Questioning, and Asexual (LGBTQA) students’ medical issues and to provide appropriate screening, literature, treatment, and/or referrals for specific problems. We strive to offer an environment that encourages students to seek healthcare and that is inclusive and supportive of diversity in the areas of sexual orientation and gender identity/expression. Please call 848-932-7402 to schedule an appointment or schedule an appointment online.

For more information, please visit our information page about LGBTQA services. To learn about LGBTQA issues and outreach at Rutgers University, please visit the Center for Social Justice Education and LGBTQ Communities (SJE).

The use, possession, or distribution of marijuana for any purpose is prohibited on Rutgers University property and at University-sponsored events and activities. The Rutgers University Health Centers will not distribute medical marijuana, nor will their representatives write prescriptions for marijuana.

Sexual Health

Make an appointment by calling 848-932-7402 or using the Patient Portal, nbstudenthealthportal.rutgers.edu, to schedule a convenient time to meet with one of our clinicians. You’ll be able to discuss your concerns, get an examination, and have any lab tests recommended by the clinician done during your appointment. Your care is confidential! For more information, visit our Medical Services section. For general information on STI symptoms, visit our Health & Wellness A–Z section.

We also offer STI screening clinics throughout the year at various locations. View the times and locations on our Events page.

No. All Health Center records are confidential. Information about your visits can be released only to your parents with your written permission.

The available tests include tests for HIV, syphilis, gonorrhea, chlamydia, Hepatitis A, B, and C, herpes, and trichomoniasis. However, not everyone needs every test. The testing recommended will depend on your sexual behaviors, history of previous STIs or current STI, and whether you have symptoms or not.

That depends on what tests are being done:

  • Gonorrhea and chlamydia tests can be done with urine (in both men and women) or from a cervical swab or pap smear in women.
  • HIV requires blood in this setting. However, there is a rapid-result test that can be done with a finger stick. Rutgers Health Services hold HIV rapid testing clinics usually 3–4 times per school year. Ask your clinician for the planned dates.
  • A herpes test involves a swab of the lesion or a blood test. A positive blood test may indicate an exposure at some time in your life. Routine screening for herpes via blood is not recommended.
  • Hepatitis A, B, and C tests require blood.
  • The syphilis test requires blood.

Laboratory tests for STIs are covered in the same way as any other laboratory test.

The results are usually returned within a week.

Yes, this is possible. You need to discuss this with your clinician to come to an agreement about it. You may have test results emailed to you via secure email. We do not use regular email for your individual health-related communication. Your clinician may, however, prefer having you come back to discuss any other questions or concerns.

The CDC currently recommends that everyone be tested annually for HIV; annually for chlamydia (in women younger than 25 years old) and every 3–6 months in those previously infected; and Pap smears every 1–3 years (after age 21). The frequency of testing for other infections depends upon your sexual behaviors/risk factors.

There is no one test for “everything,” and there are some infections for which there are no screening tests. Recommended testing depends on your personal risk factors and symptoms.

Most college students are not in a permanent, mutually monogamous relationship. Therefore, we strongly encourage the continued consistent use of condoms.

Yes, you can. However, since there are many infections, it would be helpful to know what your partner has.

An individual’s symptoms, past infections, and past and present sexual behaviors, along with the recommendations of the CDC, the National Institutes if Health (NIH) and the US Preventive Services Task Force (USPSTF) determines what tests are indicated.

Pap smears are a screening test for cervical cancer. An abnormal pap smear does not mean that she has cervical cancer or will ever develop cervical cancer. It does mean that she needs gynecology follow-up. An abnormal Pap is often related to having human papillomavirus (HPV). This is no similar test for HPV in men. If you have visible warts, they can be treated, but if there is nothing visible, there is nothing to treat.

Health Services staff are trained to provide counseling and care to victims of sexual assault; however, we do not provide examinations intended for forensic use. Options for additional care, advocacy, counseling, and support are provided, and all information is strictly confidential.

Call 732-932-7402 or use the Student Patient Portal, nbstudenthealthportal.rutgers.edu, to make an appointment. While we do not have walk-in hours, we do reserve space for same-day appointments. These appointments are often accessible only via telephone.

You may also contact:

The Office for Violence Prevention and Victim Assistance

3 Bartlett Street New Brunswick, NJ 08901-1190, 848-932-1181

Insurance

Insurance and Use of Services

You will receive a bill in the mail. Follow the instructions on the bill. You may mail a check or pay online with a credit card.

It depends on the treatment you need and your insurance policy.

You will need an order from your provider for radiology procedures. However you do not need a referral to use an off-campus medical provider.

If you are using an off-campus medical provider, you are financially responsible for co-payments, deductibles, and any portion of their bill not covered by your insurance carrier.

Coverage varies; you need to check with your individual insurance carrier.

Rutgers Student Health does not perform x-rays on campus. You will be provided with an order (like a prescription) to present to a local radiology group or facility. Claims submissions to your insurance company and payment are dealt with by the radiology group. Please take your insurance card along to the visit. If the claim is denied by the insurance company, you will be responsible for payment. Please be sure to check your insurance plan’s benefits to determine if you will be responsible for co-insurance or deductibles.

Rutgers Student Health utilizes Quest Diagnostics for its laboratory work. Provided your physician is affiliated with Quest and has a Quest account, AND your insurance carrier participates with Quest, you can bring your doctor’s requisition form or prescription with the correct codes and your insurance information to the laboratory at Hurtado Health Center. The Laboratory area is available Monday–Friday, 8:30am–3:00pm to have your blood drawn. No appointment is needed.

Quest Diagnostics will submit a claim to your insurance company and the results will go directly to your doctor. If Quest does not participate with your insurance plan, Rutgers Student Health staff can help you find a local drawing station for a laboratory that accepts your insurance or we will draw your blood and your policy holder will receive a bill from Quest Diagnostics.

Fees and Co-Pays

The health fee gives all full time students access to all resources provided by Rutgers Student Health. Health insurance covers the costs of these services.

All full-time students are required to pay a student health fee and have active health insurance.

No, co-pays are pre-paid by the student health fee included in your term bill.

We do not charge or submit claims to insurance companies for psychological counseling or the Alcohol & Other Drug Assistance Program. Psychiatric visits are medical appointments and claims will be submitted for those visits. Co-pays do not apply.

Pharmacy purchases may be paid for through a prescription plan or out of pocket. Check with your insurance carrier for your prescription benefits.

No, you will not be billed for any lab tests ordered by one of Rutgers’ healthcare providers. The University covers lab tests ordered at our Health Centers.

Privacy and Confidentiality

We understand that this will happen from time to time and have built in mechanisms to handle this for you. Please speak with your provider or our Front Desk Office Supervisor about your specific concerns.