Here is a review of contraceptive options. The health centers are
excellent places to come for further information (and if you decide you want to
use the diaphragm, cervical cap, birth control pills, or depo-provera).
Annual
GYN Examination and Evaluation of Sexually Transmitted Infections
Methods of Contraception: Summary
What is contraception?
Contraception (birth control) is the term used for the prevention of
pregnancy. There are many ways to try to prevent pregnancy when you are having sexual intercourse. Some are
much more effective than others. They include the use of hormone medications, contraceptive devices
(barriers), periods of avoiding sex, and surgery. What follows is basic information
on these various methods. This will help you decide which method is right for you and your lifestyle.
Remember that you need to consider whether the method you choose will also
protect you from getting sexually transmitted infections. Sometimes you may need
to use more than one method to prevent pregnancy AND disease. The latex male
condom and the polyurethane female condom are the best protection currently
available against sexually transmitted infections. They are the only ways to
reduce your risk of being infected during sex with HIV, the virus that causes
AIDS. The birth control methods using hormones, natural family planning, and
withdrawal do not give any protection against disease.
What are the different methods of
contraception?
Hormone Medications
Birth control pills (oral contraceptives); Depo-Provera and Lunelle
(injections); Evra (patch); Norplant (placed under the skin); and Nuvaring (a
vaginal ring) all contain
manufactured forms of the hormones progesterone and/or estrogen. The hormones
stop a woman's ovaries from releasing an egg each month. They also cause the
cervical mucus to thicken, which then acts as a barrier to sperm. A woman takes
birth control pills according to a daily schedule prescribed by her health care
provider. Depo-Provera is given by injection and prevents pregnancy for 3
months. Lunelle is used monthly. The Evra skin patch needs to be replaced
every week. Nuvaring is inserted into the vagina and needs to be changed
monthly. Norplant is a set of small, thin, flexible capsules that are placed
under the skin of a woman's arm. Norplant prevents pregnancy for up to 5 years,
the length of time recommended for leaving the implants in place.
All of these hormonal forms of birth control require visiting a health care
provider for a prescription, shot, or placement of the capsules.
Contraceptive Devices
Most contraceptive devices form physical or chemical barriers that stop sperm
from entering a woman's uterus.
The male condom is a tube of thin material (latex rubber is best) that
is rolled over the erect penis just before any contact of the penis with a
woman's genitals. The male condom provides the best protection against sexually
transmitted diseases, including HIV.
The female condom is a 7-inch-long pouch of polyurethane with two
flexible rings. It is inserted into the vagina before intercourse. It covers the
cervix, vagina, and area around the vagina. Like the latex male condom, the
female condom provides protection against some sexually transmitted infections,
including HIV.
Spermicides are sperm-killing chemicals that are available as foam,
jelly, foaming tablets, vaginal suppositories, or cream. They are inserted into
the vagina no earlier than 30 minutes before intercourse. Spermicides should NOT
be used alone. They should be used with another contraceptive, such as a condom,
for increased effectiveness. Spermicides do not significantly protect
against sexually transmitted diseases.
Contreceptol is a form of nonoxynol-9, which is a spermicide.
When used in conjunction with a condom, and both are used properly, they are
approximately 98.2% effective (therefore very unlikely that you would become
pregnant). A wise choice is using a spermicide together with condoms
(this is more effective than using condoms by themselves).
As far as how to use correctly, the spermicide (which may be a gel, foam, or
contraceptive film) needs to be inserted into the vagina prior to any
heterosexual intercourse. The condom, preferably with a reservoir tip,
needs to be checked to make sure it is not past its expiration date, and that it
has not spent most of its life in a wallet or exposed to excessive
heat. Roll the condom onto the erect penis prior to any penile
vaginal (or anal) intercourse, and check periodically during intercourse to
ensure it hasn't slipped off. After ejaculation, the man needs to withdraw
from the vagina (or anus) before he loses his erection. While withdrawing
he needs to hold onto the condom to assure that it doesn't slip off.
Condoms and spermicides can be purchased at drug and grocery stores without a
prescription.
The diaphragm is a soft rubber dome stretched over a flexible ring. No
more than 3 hours before intercourse, the diaphragm is filled with a spermicidal
jelly or cream and inserted into the vagina and over the cervix. (The cervix is
the opening of the uterus).
The cervical cap is made of latex rubber or plastic and is shaped like
a cup. It is smaller and more rigid than a diaphragm. No more than 24 hours
before intercourse, the cap is filled with a spermicidal jelly or cream and
inserted into the vagina and over the cervix.
The intrauterine device (IUD) is a small plastic device containing
copper or hormones. Instead of stopping sperm from entering the uterus, the IUD
changes the physical environment of the reproductive tract, which prevents the
egg from being fertilized or implanting and growing in the uterus. An IUD is
inserted into the uterus by a medical professional. Depending on the type, it
may be worn from 1 to 10 years before it must be replaced.
The diaphragm and cervical cap require a health care visit for a fitting. The
IUD requires a health care provider visit for insertion and removal.
Natural Family Planning and the Withdrawal Method
The natural family planning methods of birth control do not depend on any
devices or drugs. To prevent pregnancy you cannot have sex for about 7 to 10
days during each menstrual cycle. To know when it is safest to have sex, you
record body temperature and changes in cervical mucus daily.
The withdrawal method involves removing the penis from the vagina just before
semen starts coming out (ejaculation). Often sperm are deposited in the vagina
before or during withdrawal, making this method unreliable.
Sterilization
Sterilization is the surgical closing of the tubes that normally carry the
sperm or eggs. A woman or man who undergoes sterilization should no longer be
able to conceive children.
In a vasectomy a surgeon cuts and seals off the tubes that carry sperm in a
man. When a woman is sterilized, her fallopian tubes, which carry the eggs from
the ovaries to the uterus, are sealed off. A vasectomy is a more minor surgical
procedure than female sterilization.
How well do the various methods prevent pregnancy?
The following chart shows the typical failure rates of birth control methods
discussed in this handout. The failure rate is the number of pregnancies
expected per 100 women during 1 year of using the method. The rates vary,
depending on how correctly and consistently each method is followed. If a method
is used perfectly, the failure rate is lower than the typical rate shown here.
Use of more than one method (for example, birth control pills and condoms) can
decrease the chances of failure.
Birth Control Method
|
Percentage of Women Experiencing an Accidental Pregnancy with the
First Year of Use (typical use)
|
| Chance |
85% |
| Spermicides |
21% |
| Periodic Abstinence |
20% |
| Withdrawal |
19% |
| Diaphragm |
18% |
| Pill |
3% |
| Depo-Provera |
0.3% |
| Norplant (6 Capsules) |
0.09% |
| Female Sterilization |
0.4% |
| Male Sterilization |
0.15% |
Cap
|
| Women who have given birth |
36% |
| Women who have not given birth |
18% |
Condom
|
| Female |
21% |
| Male |
12% |
IUD
|
| Progesterone T |
2.0% |
| Copper T 380A |
0.8% |
| LNg 20 |
0.1% |
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Study results provided by:
Hatcher, R.; Trussel, J.; Stewart, F.; Stewart, G.;
Kowal,
D.; Guest, F.; Cates, W., Jr.; Policar, M. Contraceptive
Technology. (New York: Irvington Publishers, Inc., 1994).
Table 5-2. Adapted with permission.
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As you can see, other than sterilization, the hormone medications and the IUD
are the most effective methods of birth control. However, the diaphragm and
cervical cap can be nearly as reliable if they are used properly. The least
reliable methods are spermicide alone, natural family planning, withdrawal
method, and female condom.
Remember to consider always using a condom in addition to other methods of
birth control to prevent sexually transmitted infections.
Menstruation
As defined by Webster's, is the discharge of the menses, or the period when
this occurs. It is the result of hormones from the ovaries and the pituitary
gland. The pituitarian Follicle Stimulating Hormone causes the ovarian follicle
to mature and, in turn, produce estrogen. This estrogen causes the endometrial
lining to build up within the uterus.
The pituitarian Luteinizing Hormone builds up and causes the follicle to
rupture; releasing the ovum or egg. This ruptured follicle becomes the corpus
luteum and produces progesterone which maintains the uterine lining. If no
fertilization occurs, the ovum degenerates and hormone levels fall, causing the
shedding of the lining this is the menses.
The normal cycle is based on the lunar cycle of 28 days, (but only the time
from ovulation to menses is set at fourteen days). This is the important part to
remember. You ovulate 14 days before your next menses to get this number count
the number of days from the 1st day of one menses to the 1st day of the next for
approximately 6 months to get an average number of days. This is easier for
those who have regular cycles. Sperm live about 72 hours, the ovum or egg about
48 hours; therefore the time most likely to get pregnant is 3 days before and 3
days after ovulation. This method is not always 100% accurate using adequate
contraception is still necessary. The follicular phase, or maturation of the
ovum, is highly variable from 7 to 22 days. The birth control pill and the
morning after pill (or emergency contraception) act upon this phase of the
menstrual cycle.
Although the average age of onset of menstruation is 12.7 years the actual
range is 9 to 16. The first years of a woman's menstruation may not be
regular. Normal variances are 21 to 40 days cycles between periods and 3 to 8
days of bleeding. The average blood flow is 30 to 80 milliliters (or 1 to 2.6
ounces).
Absence of menstruation, unrelated to pregnancy, may signal stress or a
disease state. About 5% of women experience this. Common causes of this are:
dieting, genetics, exercise, medicines, medial problems or past surgeries.
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