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I grew up in a very critical environment. My parents always compared me
to my sisters, always expected me to do well, and I was not given a very
good foundation for my self-esteem. I was a perfectionist. When I started
high school, I felt like I was going into this huge environment with lots
of competitors and I worried that other people might do better than me
academically. It started out with me trying to eat healthy, but the stress
made things worse and from tenth grade on I had very severe anorexia that
was resistant to treatment. Even though I was diagnosed, my family was in
denial and didnt take the illness seriously at first. I told my dad,
I dont have anorexia. Thats when people dont eat and Im
eating fine. But it got worse and worse until finally I had to be
hospitalized in the summer after my tenth grade year.
It was during my first treatment that I realized I had a problem, but I
didnt want to fix it because I wanted the good feelings of being
skinny. I felt that I was better than others and more acceptable to
myself. I thought that not eating was the only thing I was really being
successful at. I could always fail an exam, but my weight was completely
under my control and I could do anything I wanted with it. It was more
than just the issue of control, though; my whole being was wrapped up in
my anorexia. Everyone thinks anorexia is just about dieting, but that
became my essence and having that taken away was like taking away a part
of me, which is why I think it was so hard to treat. I was completely
engrossed in it. Gaining weight was like killing a part of me. It was like
telling someone who loves sports that they couldnt play anymore, only a
hundred times worse than that. I had to deal with the feelings of
inferiority, feeling disgusted with myself, and listening to people tell
me that I was not acceptable the way I was. What made it even harder was
that I didnt think I was acceptable to begin with. I gained weight so
that I could get out of the hospital, but I didnt intend to keep it on
after I got out.
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I often ate only vegetables because I was terrified of food. I was
obsessive about calorie counting, and kept myself under 500 calories a day
for a couple of months. I wrote down everything I ate and everything I did
in my diary so that I could keep control of my life. I was pretty absorbed
in myself, not socializing at all. My life was very simple and very
rigid-I had rituals for eating particular amounts at particular time and
for exercising. If I was off schedule, I felt like I had totally failed.
People think that appearance is the most important issue in anorexia, but
appearance became nothing to me. Numbers were everything-calories and
pounds. I didnt care if I looked like a model, I just wanted to be
thin. If someone told me that I looked bad, I took that as a compliment. I
hid my body, though, so that you could tell I was really skinny but not
how skinny, and I always ate okay in front of my parents.
I went through multiple treatment programs and finally it came down to
whether I wanted to live or die. Not many people face that choice unless
theyre at gunpoint. I decided to live. I finished high school through
correspondence and things have been easier since coming to college. The
key to my recovery was independence, getting away from my family and being
on my own. Ive learned that I can do stuff by myself and that I am
competent, I can make decisions for myself and carry them out. Ive had
lots of life-altering changes but Im glad that I had anorexia because
it helped me get to know myself. Ive gained a lot of insights-without
it, I probably would have gone through life still focused on grades but
now my quality of life is better because Im doing things I actually
enjoy. I know to value happiness and satisfaction with myself, to do what
I want to do and not what others want me to do.
One of the things Ive learned is how important it is for people to
speak up. People dont always tell you what they see, whether its
that you have food stuck in your teeth or that youre dangerously thin.
They think its none of their business, but if you are concerned about
someone you should say something because to them nothing is wrong. If a
lot of people, especially my friends, had asked me about my weight, it
might have helped and I might have turned towards recovery, but no one
mentioned it until I didnt care anymore. I never believed it when
people told me that life was better without an eating disorder. I think
that I will always worry about how I look-right now Im not completely
satisfied, I think Im a little over-but I know that Im okay the way
I am. I exercise, but not compulsively, and I like it better this way
because I feel like Im more in sync with other things, not always on a
rigid schedule. Most importantly, I know that everyone has their positive
qualities and that I am a good and competent person.
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